Hello Friends!
Welcome to 5-Minute Kitchen with Shraddha.
Ketogenic Diet
also known as Keto diet
Very low-carb diet
We have very limited low carbs
options in vegetarian recipes
Today I have a very low carb
and high protein recipe for you
which is quick to make
& Tasty as well
Firstly, we will wash Broccoli
and chop it finely
Broccoli aids digestion
which is very necessary in low-carbohydrate diets
Broccoli is finely chopped
We can use the Broccoli stems in soup
Ingredients :
1 cup chopped Broccoli
contains 3 grams Protein
and 6 grams Carbohydrate
1/2 cup grated Paneer
You can also use cheese
contains 18 grams Protein and
less than 1 gram carbohydrate
1/4 cup Almond flour for binding
This is one of the best flour option for
low-carbohydrate diets
Olive-Oil, this is optional
Salt as per taste
Put all these ingredients in a big bowl
Mix well
You can also mix these in a food processor
Make small balls out of the mixture
patiently and with light hands
Grease the pan with olive oil
This is optional
because Almond Flour is oily
Now place these balls
in the pan by gently pressing them
with the help of palm
Let these roast in the medium flame
until they are golden brown in color
and let them roast from other side as well
Low-Carb Broccoli Fritters for weight loss are ready
Made with only 4 ingredients
Serve this with Greek Yogurt and Guacamole
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  2. After watching ur video i came to know that its so easy to prepare n also yummy n healthy👌👌👌Tfs dear👍👍👍

  3. चेतन भैया खरगापुर वाले says:

    good…very testy

  4. Ye recipe bilkul mere matlab ki hai…try kana to banta hai😊 and shraddha I must say I really like the way you speak…apke words bohot clear hotey hai👌😊

  5. जायकेदार सुपर ररररररर

  6. Pata nahi kitni baar dekha iss video ko
    Kyunki mujhe banani hai definitely…
    Thanks for sharing

  7. Awesome recipe for weight loss with very low carb broccoli and paneer. Yes, we can consider this option for snacks in Ketogenic diet. Thanks!

  8. 53 like. hello dear shradha. ye tasty to hai hi sath he bahot hi healthy hai. aapne bahot ache se explain kiya iske carbs ke bare main. fantastic cooking dear 🙂

  9. Thanks for sharing n helpful to cook quickly for having healthy diet , can there be any alternative for almond flour

  10. This is so yumm I put in some chopped green chilies and coriander and it makes a perfect snack. Love the recipe thank you

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