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Ketogenic Chicken and Broccoli Stir-fry

July 15, 2019 at 12:35 pm | Articles | Paul Sanders -

>>Today I’ll demonstrate our Chicken and Broccoli Stir-fry.It’s huge in flavor profile, and it’s an excellent savory option for your keto kid.For this recipe, we’ll need butter, chicken, we’re using raw; however, you can use cooked,broccoli, egg, mayonnaise and Walden Farms sesame ginger dressing.For the seasonings, we’ll need salt, pepper, onion powder and garlic powder.All

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“Ketogenic Chicken and Broccoli Stir-fry”

Dr. Stephen Phinney on Nutritional Ketosis and Ketogenic Diets (Part 1)

at 12:35 pm | Articles | Paul Sanders -

– Hi, I’m Steve Phinney, and I amthe chief medical officer of Virta Health.This is going to be the firstof four talks I’m gonna be presentingon ketogenic diets and how they are effectiveand safe in treatment of various conditions.This first talk will be anintroduction to nutritional ketosis.What led me to this field to begin withwas

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“Dr. Stephen Phinney on Nutritional Ketosis and Ketogenic Diets (Part 1)”

Keto and Fast Food/Quick Eats

at 12:35 pm | Articles | Paul Sanders -

as you learn to readjust your habits around your new keto diet includingcompiling your favorite recipes planning your meals and getting into the swing ofbatch cooking there will inevitably be times when you just can’t rely onhome-cooked food if you’re traveling out with friends or simply on the go youmight find yourself in a fast

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“Keto and Fast Food/Quick Eats”

Dr. Stephen Phinney on Problem Solving a Ketogenic Diet (Part 3)

at 12:35 pm | Articles | Paul Sanders -

– I wanna take a little bit of timeto talk about troubleshooting problemsthat commonly occur on a ketogenic diet.The first problem that people haveis that they just struggle with eitherhaving low energy after a few weeks, or longer,so they should be through the initial adaptation phaseand they still don’t have energyor they can’t get their

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“Dr. Stephen Phinney on Problem Solving a Ketogenic Diet (Part 3)”

Overall Guide to Keto

at 12:35 pm | Articles | Paul Sanders -

I’m here to tell you about a diet and overall leading philosophy really thatyou’ve probably heard of and may want to try the ketogenic diet while it’sdefinitely been trending in wellness communities recently the keto diet hasactually been around for nearly a century with remarkable and provenresults while there’s no one-size-fits-all diet if you’re curiousto

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“Overall Guide to Keto”

Dr. Eugene Fine – Consequences of Ketogenic Diets in Cancer – from RECHARGE to Biomarkers

at 12:35 pm | Articles | Paul Sanders -

– So as all of uswho are studying ketogenic dietsand cancer do well, I’ll show you in a second.Our study from a few years ago is colloquiallycalled the recharge trial.Because it was a very stupid acronym,but I won’t tell you what it was.So this is, you know, from recharge the novel biomarkers.And hope to just

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“Dr. Eugene Fine – Consequences of Ketogenic Diets in Cancer – from RECHARGE to Biomarkers”