1. That thing she said about type O blood types needing meat and animal protein is completely untrue. My blood type is O+ and I'm a vegan and there's nothing wrong with my health. If anything, my health improved by going vegan – I was prediabetic before and had a high risk of developing diabetes (the risk factors were there). Now, my blood sugar is normal and my blood pressure is always a healthy 120/80. I even feel happier on a spiritual level because I know none of my actions are causing violence

  2. Have you experienced Cosmos Fat Loss? (Google it) It is a quick and easy way for you to get rid of fat fast.

  3. Hello, have you discovered Ultra Slimming Formula? (look for it on google) You will learn about the serious crimes we commit against our bodies. With Ultra Slimming Formula, you will discover how to burn up fat quickly.

  4. Hi, have you heard of "Belly Fat Quencher"? Just just search Google. There you can find a good free video by a well respected doctor and certified dietitian revealing how you can reduce extra fat. This made it possible for Katherine to reduce her stomach fat. I hope it will help you too.

  5. I don't know where you get these information. I've been on macrobiotic diet for 5-6 years and my blood type is 0. ?

  6. Anybody know what is Fenoboci Diet Plan about? I hear a lot of people lost tons of weight with Fenoboci Diet Plan (look on google search engine).

  7. I'm glad you O blood types responded that vegan and macro can work for you. I am O blood type and just don't eat much meat at all, and am drawn to a more vegetarian diet, and am considering going more macro biotic…  I would like to loose some weight too…

  8. so you are saying that O blood types can't incorporate this spiritual diet plan into their lives and it wouldn't work for us… that is disheartening…

  9. O blood type here! Macrobiotic for several years before going back to SAD. Back on it again. I lost a moderate to large amount of fat, but it did take time and I didn't do resistance training, mostly cardiovascular and I wasn't as stringent.

  10. This is incorrect information. Macrobiotics is NOT a weight loss diet! I studied Macrobiotics at The Kushi Institute several years ago and we were taught that this way of eating is for bring the body back into BALANCE. A lot of illness begins with eating the wrong foods or too much of a certain type of food and not enough of life-sustaining foods. Yes, it is a lifestyle, and yes, it CAN be spiritual if you want that, but it's simply choosing foods that support your health, and it is can be a bit complicated to learn. Your weight might be a symptom of your body's imbalance, so you MIGHT lose weight eating this way, however it is NOT a "weight loss diet." People who are very sick with cancer, diabetes, etc. have found healing through the Macrobiotic way of eating. Healing the body is the essence of Macrobiotics.

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