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A Boy Ate Nothing But Junk Food! This Is What Happened To Him

November 16, 2019 at 10:32 am | Articles | Paul Sanders -

We all know that junk food is no good for us, and yet it remains the most popular type of food in the world. Once the bane of American waistlines, who found themselves the butt of jokes around the world, now people all over the globe are experiencing their own obesity epidemic thanks to the

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“A Boy Ate Nothing But Junk Food! This Is What Happened To Him”

How to Have a Healthy Diet with a Busy Schedule : Importance of Whole Grain in Diet

November 15, 2019 at 9:45 am | Articles | Paul Sanders -

If you want to plan to try and get more whole grains into your diet, it’s a really great idea to get a healthier diet and feel better. They are a great way to have a lot of energy and so what you can do is you can create, you can cook rice and barley

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“How to Have a Healthy Diet with a Busy Schedule : Importance of Whole Grain in Diet”

Jennifer Nicole Lee Diet Plan Featured On Oprah!

November 14, 2019 at 6:31 pm | Articles | Paul Sanders -

Jennifer Nicole Lee Diet http://jennifernicoleleediet.org/ What Is the Jennifer Nicole Diet? Let me began by telling you who Jennifer Nicole Lee Is. She is a specialist in sports supplementation, author, and lifestyle consultant. Her career is vast in the industry of getting fit and looking like a fitness model. she was crowned Miss Bikini and

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“Jennifer Nicole Lee Diet Plan Featured On Oprah!”

Healthy Eating Guidelines : How to Eat to Lower Triglycerides

at 5:32 pm | Articles | Paul Sanders -

My name is Christine Marquette, and I’m a registered dietitian, with the Austin Regional Clinic, and I’m going to talk to you about how to eat to lower triglycerides. Triglycerides are a type of fat that’s found in the blood, similar to cholesterol, but what affects it, is a bit different. The foods that can

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“Healthy Eating Guidelines : How to Eat to Lower Triglycerides”

Day 24 – Alternate Day Diet * WATCH and Learn How To Lose Weight Fast Using Intermittent Fasting

at 5:31 pm | Articles | Paul Sanders -

alternate day fasting blog intermittent fasting weighed in at seventy nine point five excellent sixty-six contract second at the age landlocked like six-eighths i’m losing weight it’s just a little inside a happy with progress i think the thing is courses the stopping or the yo-yo we don’t diet going up and down intermittent fasting

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“Day 24 – Alternate Day Diet * WATCH and Learn How To Lose Weight Fast Using Intermittent Fasting”

How to Have a Healthy Diet with a Busy Schedule : Importance of Protein in Diet

at 2:31 pm | Articles | Paul Sanders -

So now let’s talk about proteins. It’s really easy to find convenient proteins when you have a busy schedule and protein is great because it helps keep you full. But you do want to be careful that you don’t consume to much protein because then you might not be getting all of the other foods

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“How to Have a Healthy Diet with a Busy Schedule : Importance of Protein in Diet”

Diet and your dental health

at 1:32 pm | Articles | Paul Sanders -

What you eat has a big impact on your overall health, so it’s no surprise that your diet also affects your dental health. Nutrients found in fruits, vegetables, legumes and nuts improve your body’s ability to fight bacteria and inflammation, helping to protect your teeth and gums. Some foods actually help defend against tooth decay

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“Diet and your dental health”

Healthy Diet for Kids

at 12:31 pm | Articles | Paul Sanders -

♪ [music playing– no dialogue] ♪♪. Hi, I’m Mallori Tomblin, a graduate dietetics student from Eastern Illinois University, and today I want to stress to you the importance of how feeding a child can be important to their health. In 2006, the CDC reported that 17% of children ages 6 to 11 suffered from obesity,

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“Healthy Diet for Kids”