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Ketogenic Diet

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How To Make Homemade Basil Pesto with Almonds ~ Easy Pesto Sauce Recipe

at 3:04 pm | Articles | Paul Sanders -

It’s the end of the garden season and time to harvest the basil. I’m Tess and today I’m making basil pesto. Stay tuned! (intro music) I harvested all of my basil today and I’m making some pesto to freeze. I freeze my pesto in small freezer bags in 1/2 cup portions. I use basil pesto

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“How To Make Homemade Basil Pesto with Almonds ~ Easy Pesto Sauce Recipe”

Cherie Soria and Dan Ladermann

at 2:04 pm | Articles | Paul Sanders -

DAN LADERMANN: Thank you. CHERIE SORIA: Thanks, Elizabeth. DAN LADERMANN: Thank you. We look forward to having you back. CHERIE SORIA: We do. And we’re so fortunate, because everywhere we go all over the world we are able to meet up with former students of our again, and hear their stories about their transformational experience.

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“Cherie Soria and Dan Ladermann”

How to Read Food Labels for Healthy Eating : Cholesterol Levels on Food Labels

at 11:04 am | Articles | Paul Sanders -

Hi. I’m Brenda Thompson, registered dietitian and owner of Life Skills Nutrition. In this segment, I’m going to talk about cholesterol found on the food label. If you want to find out about the amount of cholesterol in the food that you are consuming, you want to look here under “cholesterol.” This food contains zero

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“How to Read Food Labels for Healthy Eating : Cholesterol Levels on Food Labels”