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Mariey Olande

Ketogenic Diet

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Tag: grain free


CAULIFLOWER GNOCCHI! Healthy Cauliflower Recipes Trader Joe’s!

August 8, 2019 at 12:00 am | Articles | Paul Sanders -

hey everyone and welcome back to my channel I know I’m tan I got a spray tanbecause I’m going away which by the time you see this video I think I’m eitherleaving or I’ve left so make sure you stay tuned for lots of blogs and followon instagram because i’m gonna be sharing lots while

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“CAULIFLOWER GNOCCHI! Healthy Cauliflower Recipes Trader Joe’s!”

KETO BROWNIE RECIPE | Super Fudgy| My Secrets

August 4, 2019 at 7:00 pm | Articles | Paul Sanders -

Tired of cakey, dry, and tasteless Keto brownies?Well look no further.I have concocted my very own recipeand have created an amazing fudgey- decadent brownie that satisfies even a carb lover.I have a few key ingredients that truly take these keto brownies to the next level.Let’s get started!Thanks for Watching! “Like & Subscribe if you enjoyed

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“KETO BROWNIE RECIPE | Super Fudgy| My Secrets”

Paleo Bread Recipe! Easy And Quick! Low Carb Paleo Recipes!

August 3, 2019 at 3:51 pm | Articles | Paul Sanders -

it’s the first thing we are using is some casts of a flower and cassava comesfrom the yucca root it’s a gluten-free flour it’s great to use as well as twotablespoons of coconut flour both of these have protein fiber they’re gonnabe filling but they’re gluten and green free which is perfect and which is

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“Paleo Bread Recipe! Easy And Quick! Low Carb Paleo Recipes!”

Flourless Chocolate Cake | Keto Chocolate Cake

August 2, 2019 at 3:56 pm | Articles | Paul Sanders -

Welcome to keto meals and recipes.comToday I’m going to be making a delicious and very rich flourless chocolate cakeThis cake is completelysugar-free, gluten-free and grain free. The macronutrient ratio for each decadent slice of cake is four point two to onewith only one point eight grams of total carbs per slice, of which0.5 grams is

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“Flourless Chocolate Cake | Keto Chocolate Cake”

Keto Pizza Pocket Skulls – sugar free, grain free | Keto Recipes | Keto Halloween Treats

at 1:52 am | Articles | Paul Sanders -

welcome to keto meals and recipes dot com, I saw these amazing skull shapedindividual pizzas or pizza pockets and I thought they just looked absolutelyamazing and I had to make them so I did a bit of research and found that themanufacturer for the skull shaped pen was Nordic Ware, and when I was shoppingat

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“Keto Pizza Pocket Skulls – sugar free, grain free | Keto Recipes | Keto Halloween Treats”

Keto Croatian Kebab aka Ćevapčići | Keto Recipes

August 1, 2019 at 6:54 am | Articles | Paul Sanders -

Welcome to keto meals and recipes dot com. In a previous video,I mentioned that I will be making some recipes that we enjoyed while on our vacation in Croatia. Inthis video I’ll be showing you an incredibly easy and flavorfulkebab, or skinless sausage, made with three different ground meats.When rolled into small sausages, these formed

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“Keto Croatian Kebab aka Ćevapčići | Keto Recipes”

Traditional Scottish Shortbread Cookies | Keto Cookies | Keto Dessert

at 12:52 am | Articles | Paul Sanders -

Welcome to keto meals and recipes dot com.Today I will be making these amazing keto Scottish shortbread cookies.They’re so good that you, as well as your non keto friends, will absolutely love them. The macronutrient ratio for these cookies is 6.5 to 1,with 1.7 grams of total carbs, a whopping 1 point 5 grams of

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“Traditional Scottish Shortbread Cookies | Keto Cookies | Keto Dessert”

3 Healthy “Oatmeal” Recipes | vegan, paleo, low carb breakfast

July 31, 2019 at 9:02 pm | Articles | Paul Sanders -

hey everyone and welcome back it to my channel today we are making some healthynote meal or foe oatmeal recipes using a secret ingredient so if you’re new don’tforget to subscribe and let’s get into the recipes so to start off the base thebase of all these recipes are gonna be cauliflower and cauliflower is

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“3 Healthy “Oatmeal” Recipes | vegan, paleo, low carb breakfast”

Red Cabbage Salad with Lime Vinaigrette | Vegan Red Cabbage Salad | Keto Recipes

at 3:00 am | Articles | Paul Sanders -

Welcome to keto meals and recipes dot com.Today, I’ll be showing you how to make a flavorful red cabbage coleslaw salad with a lime vinaigrette.This coleslaw salad is extremely easy to make and lasts well for several days in your refrigerator.In fact, the flavor gets even better over a two to three day period.The macro

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“Red Cabbage Salad with Lime Vinaigrette | Vegan Red Cabbage Salad | Keto Recipes”

Keto Teriyaki Chicken | Japanese Keto Recipes | Keto Recipes

July 30, 2019 at 11:04 pm | Articles | Paul Sanders -

Welcome to keto meals and recipes dot com.Today’s featured recipe is keto teriyaki chicken.You will love the taste of this Japanese favorite.A recipe that is very easy and quick to make.The macronutrient ratio for this recipe is 2.6 to 1,with 2 grams of total and net carbs because there’s no dietary fibre.The three ingredients you’ll

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“Keto Teriyaki Chicken | Japanese Keto Recipes | Keto Recipes”