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How do I teach my kids about healthy eating?

January 6, 2020 at 1:05 pm | Articles | Paul Sanders -

It could be hard but remember your kids are watching you. And when you’re learning about portion sizes, they are learning the same exact thing. So if they’re seeing that “oh, Mom’s eating veggies. Mom’s, you know, preparing fruit instead of dessert. They’re gonna get accustomed to that and it’s just gonna make it easier

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“How do I teach my kids about healthy eating?”