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Heart Healthy Aging with Nutrition

at 2:31 pm | Articles | Paul Sanders -

The cardiovascular system is made up by our heart, blood vessels, and blood that support our organs and tissues. Every minute, our heart pumps out about five liters of blood around our vast network of arteries, capillaries, and veins–supplying the body with oxygen. Maintaining this complex system, and delivering a normal and healthy blood flow,

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“Heart Healthy Aging with Nutrition”

Simple Nutrition: 3 simple rules for a healthy diet!

at 11:31 am | Articles | Paul Sanders -

Why is nutrition so confusing? We get bombarded with terms like polyunsaturated fatty acids, complex carbohydrates, omega 6s. And experts can’t seem to agree on anything Every day, there’s a new fad. Low calorie, low fat, low carb, low sodium How about a diet that’s just… low stress? We have all this amazing technology. We’ve

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“Simple Nutrition: 3 simple rules for a healthy diet!”

How to Have a Healthy Diet with a Busy Schedule : Nutrition & Health With a Busy Schedule

November 10, 2019 at 11:31 am | Articles | Paul Sanders -

So in review remember to have a healthy diet with a busy schedule. You want to make sureit’s all balancing out just like it is with your busy day and all the things you haveto get done. You want to make sure that you’re having a variety of foods in your diet fromall of the

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“How to Have a Healthy Diet with a Busy Schedule : Nutrition & Health With a Busy Schedule”

Vitamins & Diets : What Is a Healthy Diet for Teenagers?

at 10:31 am | Articles | Paul Sanders -

Hi, I’m Rachael Richardson, with Nutrolution, in South Beach, Florida. In this clip, we’retalking about what is a healthy diet for teenagers. Of all the groups that we have these daysin the twenty first century here teenagers are probably eating one of the least healthydiets that in our, in our group of people, and one

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“Vitamins & Diets : What Is a Healthy Diet for Teenagers?”