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The Dish: Calorie count for house made granola from Kupfert & Kim

at 6:03 pm | Articles | Paul Sanders -

I’m Megan Ogilvie and this is The Dish a weekly series that helps Toronto Star readers find out the number of calories and their favorite restaurant foods. Meals at Kupfert & Kim are meatless, wheatless, and wildly popular. The breakfast crowd adores the house-made granola and the other gluten-free goods. The mini chain with six

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“The Dish: Calorie count for house made granola from Kupfert & Kim”

What is a Calorie?

at 11:04 am | Articles | Paul Sanders -

We’ve all heard of calories, but what exactly are they? Calories are units of energy. They are a measure of the potential energy, stored in the chemical bonds within the food that we eat. We extract this energy through digestion, and use it to perform various daily functions, such as: skiing, brushing up on your

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“What is a Calorie?”