Welcome to our blog!

Mariey Olande

Ketogenic Diet

Menu

Tag: that


How to actually eat healthy, according to science

November 16, 2019 at 3:32 pm | Articles | Paul Sanders -

Lots of people tell us that healthy food should always be fresh, organic, natural, and GMO-free. “Organic foods can help you lose weight and improve your overall health. I think so.” But experts say that thinking is all wrong. Because these labels don’t actually matter when it comes to nutrition. Here’s what they really mean.

Continue reading…

“How to actually eat healthy, according to science”

The Coolest Fast Food Locations Around The World

November 15, 2019 at 9:45 am | Articles | Paul Sanders -

Most fast food joints are the same everywhere in the world. Whether you see those golden arches in Japan or Jacksonville, It’s McDonald’s either way. But sometimes, these fast food spots can be turn out to be a little…different. There are some fast food restaurant locations out there that completely abandoned the same old cookie-cutter

Continue reading…

“The Coolest Fast Food Locations Around The World”

Eliminate All poisons From Your Body In 48 Hours A Detoxification Diet Plan

at 6:31 pm | Articles | Paul Sanders -

Eliminate All poisons From Your Body In 48 Hours A Detoxification Diet Plan Do you lack energy and feel tired? Do you have dry skin and have dark circles around your eyes that you can not cover? All these signs indicate that your body is full of toxins. When the organism is in that state,

Continue reading…

“Eliminate All poisons From Your Body In 48 Hours A Detoxification Diet Plan”

Healthy Eating Guidelines : How to Eat to Lower Triglycerides

at 5:32 pm | Articles | Paul Sanders -

My name is Christine Marquette, and I’m a registered dietitian, with the Austin Regional Clinic, and I’m going to talk to you about how to eat to lower triglycerides. Triglycerides are a type of fat that’s found in the blood, similar to cholesterol, but what affects it, is a bit different. The foods that can

Continue reading…

“Healthy Eating Guidelines : How to Eat to Lower Triglycerides”

Tips for Successful Meal Prepping to Maintain a Healthy Diet

at 4:31 pm | Articles | Paul Sanders -

Eating healthy is best achieved by simply planning meals in advance, that way healthy food is ready when you’re hungry. Almost any balanced meal you can make it home will be healthier than a typical fast food option. That said, there are an increasing number of healthy restaurants and takeout options available but it pays

Continue reading…

“Tips for Successful Meal Prepping to Maintain a Healthy Diet”

Healthy or junk food? Busting food labels (CBC Marketplace)

at 2:31 pm | Articles | Paul Sanders -

(♪♪)>>Tom: We’re hitting the grocery store. Baskets in hand. Eyes focused. On popular food products.>>Erica: Investigating whether companies are playing fast and loose when it comes to food labelling.>>Tom: Start the day with Nutella. Everything from breakfast — to dinner.>>Erica: Healthy Request. Sounds good.>>Tom: I’m sold.>>Erica: We’re finding a healthy diet of food claims.>>Tom: 100%

Continue reading…

“Healthy or junk food? Busting food labels (CBC Marketplace)”

How to Have a Healthy Diet with a Busy Schedule : Importance of Protein in Diet

at 2:31 pm | Articles | Paul Sanders -

So now let’s talk about proteins. It’s really easy to find convenient proteins when you have a busy schedule and protein is great because it helps keep you full. But you do want to be careful that you don’t consume to much protein because then you might not be getting all of the other foods

Continue reading…

“How to Have a Healthy Diet with a Busy Schedule : Importance of Protein in Diet”