What Is The Best Psoriasis Diet?


What is the Best Psoriasis Diet?
Psoriasis can be a very troublesome, even
painful, skin disease.
In order to combat the condition and its symptoms,
many people opt to subscribe to a psoriasis
diet.
Such a psoriasis treatment is generally focused
around a gluten-free diet high in vegetables,
fruits, and proteins.
Diet modification to treat psoriasis has gluten-free
eating at its center.
Avoiding gluten has proven to be effective
in treating the anti-glidadin condition, celiac
disease, which produces antibodies in response
to gluten, as well as its symptoms, such as
dermatitis herpetiformis, or skin breakouts.
The pustules in these breakouts are very similar
to psoriasis.
Because of this success, as well as the presence
of anti-glidian antibodies found in many people
with psoriasis, a gluten-free lifestyle may
help prevent psoriasis symptoms from occurring.
Some studies indicate that psoriasis conditions
can at least improve with this type of diet.
A variant of psoriasis, known as palmo-plantar
pustulosis, has also shown signs of improvement
when treated with the diet.
Other psoriasis diet alterations have not
proven to be as successful.
Some people have tried fish oil to combat
the illness, which has yet to yield any known
benefits.
Like most other conditions, a general health
diet filled with fresh vegetables and fruits,
olive oil, healthy low-fat protein, and fiber
has been recommended to treat psoriasis as
well.
Though this diet is considered beneficial
and healthful for most people, it has shown
only slight benefits, if any, in terms of
treating psoriasis.
Avoiding certain foods is another psoriasis
diet treatment for the skin disease.
Red meat, refined carbohydrates, and processed
foods are often reduced or completely avoided
when treating psoriasis with diet.
As with most other dietary changes, while
this practice yields many health benefits,
it has not been proven to specifically treat
psoriasis.
The reasoning behind the psoriasis diet is
considered to be largely sensible.
Many doctors often prescribe dietary and lifestyle
changes to treat a multitude of conditions,
from obesity to cancer.
The success of eating a special diet to treat
psoriasis, however, has yet to be scientifically
substantiated.
Since the cause of psoriasis is not entirely
known, a completely successful treatment has
proven to be elusive.
Healthy options for managing psoriasis are
not limited to a special psoriasis diet.
Avoiding smoking, limiting alcohol, and maintaining
a healthy weight can help make such chronic
conditions more bearable.
Drinking plenty of water may also help, as
can reducing the stress in one’s life.
Some patients may find that they have certain
psoriasis trigger foods, such as acidic foods
and soft drinks.
By avoiding these a patient can often better
manage his or her disease.
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Comments
  1. Spinach, kale, carrots, brocolli, sweet potato, fatty red meat, two soft boiled eggs, eaten everyday , cured my psoriasis. I plan on cutting out the vegetables and going full Carnivore

  2. NOT TO WORRY IF YOU HAVE PSORIASIS….GO TREAT FROM INSIDE OUT !!!!
    MOST SKIN INFLAMMATION ARE CAUSED BY LEAKY GUTS.
    NATUROPATH DOCTORS DO GOOD JOB IN TREATING PSORIASIS THE NATURAL WAYS !!!!!!
    TREAT LEAKY GUTS FIRST……!!!!!! LOTS OF PROBIOTIC !!!!!!
    AVOID GLUTEN BASED FOOD, NO ADDED SUGARS, NO DIARY, NO NIGHT SHADE PLANTS LIKE POTATOES AND TOMATOES AND EGG PLANTS !!!!!
    YES….POTATOES ARE WORST INFLAMMATION FOOD.
    TOMATO KETCHUP SHOULD BE AVOIDED.

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